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Spring Time

Click Here For Spring Reg. Form

Well I know that it is hard to believe but yes, spring training is right around the bend.  This spring at Elite Sports and Fitness is looking to be one of our bigger springs to date.

The great part about the spring program is how it prepares the athlete for the even vigorous summer program (here at Elite).  The spring program is a great time for the athletes to decompress and let their bodies heal from the long, hard winter season.  It is a chance for the athlete to finally get back into balance in terms of diet and recovery (which we all know needs to be improved).

There is a quote, “Failing to prepare is preparing to fail.”

Youth sports are more competitive than 15, 10, 5, hell even last year and even if you are playing for fun there are athletes out there that are playing for their future.  So if you want to still enjoy the sport you grew up playing you should really consider improving your foundation. Or if you are looking to go to the next level you need to prepare your body too not just your game through practice.

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On-line Training

Hi everyone, just wanted to give you the heads up about Elite’s on-line training program.

Well a lot of people have asked so I had to deliver a way for people who wanted to train with me to do so that could not make it here to Elite.  So here is your chance to start making your gains by teaming up with me on-line.

I will provide you a four week training program, dietary suggestions’ and 24 hour response to all questions.  Getting in-shape can be confusing with all the opinions out there so lets make it easy.

1 month = $50

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Elite’s 2nd annual powerlifting meet.

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This will be our 2nd go around hosting a high school only meet and we couldn’t be happier to have the chance again.

This is a great opportunity for new lifters to take the platform and experience the awesome atmosphere of a powerlifting meet.  It is unlike any other type of competition that I have been to or apart of.  Everyone is very supportive, whether it is cheering for a competitor or offering technique suggestions.  I strongly encourage you to compete and feel it for yourself.

Any questions please contact me or www.mass-lift.com